Let's expand a little bit on the topic of What's Missing. I want you to really begin to see that what you are not giving is the same as you are not getting. What you feel is missing is what you are unable or are not giving to others.
Once you realize this is what is happening, it is easy to turn it around so you begin to give to others what you feel is missing from your life. If you want love, peace and harmony, then become love, peace and harmony and give that to everyone you encounter. You will be surprised at how this will give you everything you thought was missing. If you can label the things you feel like are scarce in your life and you live from abundance and share those traits and characteristics with others, then you will get those things back to you in even more abundance than you ever imagined.
Oftentimes when we feel neglected or feel like someone is not giving us what we need, the normal reaction is to pull back. For example if I want my husband to focus more on me when he gets home from work, then my normal reaction would be to shut down when he comes home because I feel like he is not giving me exactly what I need. I would feel hurt and angry that he is not focusing on me so I would not focus on him and let him make me feel ignored again;) If I can shift this behavior and if I start to focus more on my husband when he comes home from work then he will begin to focus more on me as well. If I change my percepetion, then my attitude and approach change, and his reaction to me will change as well. By opening myself up and giving more, I allow more into my life.
Questions:
Either journal about these topics or spend some time thinking about each of your answers.
- What are you ready to create in your life?
- What do you want to invite more of into your life?
- What do you need to give more of so you get what you feel is missing in your life?
- What do you hold back from others?
- What do you really wish you had more of in your life?
- How can you give what you feel is missing?
Fieldwork:
Begin to make shifts in your life. Look back at your list from Monday and begin to give to others what you feel is missing. Change your thoughts and attitude and change what you get from life.
Enjoy the journey!
Coach Gaye
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