Saturday, October 1, 2011

32-B Listen to your Heart

If you listen to your heart, it will tell you your purpose.  You have all of the answers inside of you and if you direct your questions through your heart, you will get the right answers every time.  Your heart knows exactly what you need, what you have to offer others and what your soul's purpose is.

When you put the focus off of yourself and your ego and begin to look at what you have to offer others and what speaks to you in your heart, you will find your mission and purpose in life.  By staying true to you, you can create an amazing life.  What could be better than knowing your true purpose and sharing it with the world?

If you shift focus from what can you do to make money and you begin to listen to your heart and see what you can do for others, your message will become clear.  I know it can be scary to trust that God, the Universe or any other higher power you may believe in, knows exactly what  you need, but when you connect to your source through your heart, you can't go wrong.  As soon as you look through your heart and find the light that you are meant to shine, you will be amazed how your path becomes clear.  You just have to be ready and open to take your next steps through your heart.

Either journal about these questions or spend some time thinking about your answers.
- Are you ready to open up and listen to your heart?
- When do you listen to your heart now?
- What does your heart tell you?
- What is your true purpose?
- Can you trust that if you connect through your heart, your message will become clear?
- If you have some hesitation, what would it take for you to trust completely?

Focus on others through your heart and see what you have to offer them.  What do you have in your heart to share and give to others?  This week, take time to offer others what you have inside of you.

Quote: Unknown-Follow your heart but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart.

Topic 32 Bonus Challenge:
Find a physical act to do to help you when you are trying to listen to your heart. When you listen to your heart, it really helps to attach a physical act to the emotional act. I like to touch my heart when I know I need to listen better and it really helps me focus. If I am coming from a place of ego, I can touch my heart and it will help lead the way straight to my heart.
Enjoy the journey!
Coach Gaye

Monday, September 26, 2011

Listen to you Heart!

Last week we talked about looking inside when things get tough or when we feel stuck.  Another way to help when you are stuck is to listen to your heart.  If you approach things from your heart and through your heart, you will notice a huge difference in how you handle everything around you.

I have been working on this lately and have noticed huge shifts in my coaching and in my everyday life.  I can feel the difference when I approach things through my heart instead of letting my ego take over.  When I am able to go through my heart and present myself to the world that way, I know I am on the right path and the path for my future opens up right before me.  It aligns me with the universe and connects me to everyone around me and I want that for each of you.  It is amazing the difference you can create in your life by making this one change!

By shifting your focus from just reacting to the external things going on around you to approaching each situation through your heart, you will bring compassion and love to each situation and that is exactly what life will present to you.  Remember, what you put out there is what you get back.  If you are able to make a conscious effort to listen to your heart and work through your heart, you can absolutely affect the type of life you lead.

Either journal about these questions or spend some time thinking through your answers.
- Do you come through your heart when  you approach most situations?
- Is there a way for you to be more conscious of what your heart is saying to you?
- If you listen to your heart, what is it telling you?
- How would it feel to come from a place of love, compassion and understanding?
- Can you notice a difference when you come from your heart and when you don't?
- Which place feels better to you?
- Where do you choose to live your life?

Spend a few quiet moments with your heart.  Ask if there is anything it needs you to know and listen to what your heart opens up for you.  Begin to make this a practice you do on a regular basis.  Open your heart and notice the changes it makes in your life.

Enjoy the journey!
Coach Gaye