Friday, September 23, 2011

31-B When you get stuck work on You!

The upcoming weeks topic is Listen to your Heart!  Join me tomorrow to read more and get the fieldwork and questions!

When you are at a place in your life and you don't know what the next step is, do something to grow and learn just for you.  If you turn the search inside instead of outside, your path will become clear.  What do you need in your life right now?  Only you know!

All of the answers are inside you.  You just have to look inside and be willing to trust that you are following the best path for you.  Things are unfolding at a perfect rate and your path is perfect for the growth you are ready for right now.  Be open to the questions and the challenges that show up for you along the way and you will get the answers.  You may not be able to see the whole path so focus on the next step- one step at a time will get you there! 
When you turn inside and you ask for what you need and are open for the answers, the universe will provide.  Sometimes your lesson may come in the way of something hard that you must work through, and sometimes the answer may be something simple and enjoyable, but the growth and learning is wrapped up in there somewhere.  Look inside and see what work you need to do on you and your path will become clear.  When you get stuck and look inside, you show the universe that you are ready for the next step.  Show the universe you are ready now!

Either journal about the following questions or spend some time working through the answers.
- Are you stuck right now?
- When you look inside, what do you see?
- What do you need in your life right now?
- What do you think your next step is and are you open to receiving the message?
- Are you ready to grow and learn and take the next step on your path?
- What step are you ready to take today?

Turn your search inside and see what you need in your life right now.  Do something this week to work on you!  Be open for the growth you are ready for!

Bonus Challenge:
Sign up for a class, read a book or learn that new skill you know you are ready for.  Don't wait any longer to work on you!

Quote: Bruce Jenner- If you want to take your mission in life to the next level, if you're stuck and you don't know how to rise, don't look outside yourself. Look inside.

Enjoy the journey!
Coach Gaye

Monday, September 19, 2011

31-A When you feel stuck, work on You!

Sometimes in life, you feel like things are at a stand still and you are not sure exactly which direction to go.  When you get to a place like this, some great advice is to work on you.  If you take some time to focus on you and your needs, you will be able to get yourself back on track and create forward momentum.

With my coaching, when I am feeling stuck, I take a new class or teleseminar or read a new book and it gives me some much needed insight and direction into where I want to go next.  By working on me, I open myself up to the next step and the possibilities start to come my way.

If you are feeling stuck and are not sure what to do, think of something that would give you juice or make you feel alive and take a leap and learn something new.  By doing this, you show the universe you are ready for the next step and the next step opens up right before you.  When you open yourself up to the possibilities, they really do show up for you.  Don't be afraid to step out of your comfort zone and challenge yourself to take the next step you are ready to take.   

Either journal about the following questions or spend some time thinking about your answers.
- What do you usually do when you are stuck?
- What would it do for you if you did something for yourself?
- What could you do that would give you energy and knowledge?
- What are you feeling stuck about and what can you learn to help you feel unstuck?
- What message does it send when you take care of yourself?
- Are you ready for the next step?
- Are you ready to be unstuck?

If you are feeling stuck, what is one thing you can do to work on yourself?  Do that for yourself this week.  Open yourself up to something new and see where it takes you. 

Enjoy the journey!
Coach Gaye