Thursday, March 3, 2011

5B-What is your light?

The upcoming week's topic is Tolerations.  What are you putting up with and what do you need to take care of?  Join me Monday to read more!

Last Monday, we began to look at what our special and unique qualities are.  What our special light is!  Now that we have started to see that we truly offer something special , let's explore how we share that with others.  As always, you can start here, or go back to any of the previous blogs and start with one of those.

For me, I knew I had found my perfect fit when I found life coaching.  Even though I have to work on my life just like each of you, I know my light is sharing my coaching with others.  I began the blog to share this and to work with others to create their perfect life.  When I am able to guide others through my coaching, it makes me smile inside.  I want everyone to have that in their life! 

Your light has to be yours alone so create this for yourself.  Find out what you offer others and find a way to share that even more than you already do.  Take what others feel you offer and what you know about yourself and create your mission, your vision and your purpose.  Find and share your light!

It is interesting because one of the things I like best about coaching is to see how others progress and change.  With the blog, it is hard to see that progress.  For some of you reading the blog, something you may be missing from a traditional coaching relationship is the accountability part.  With a normal phone or in person coaching session, you have homework after each session.  The coaching session itself consists of me asking you questions based on your goals and I hold you accountable for your weekly progress.  The reason for my bi-weekly questions and fieldwork is to mimic the traditional coaching relationship as much as possible.  As a coach I feel each of us has the answers inside and my job is to bring those answers to light. 

Your bonus challenge this week has been created to challenge you and to provide you the accountability factor while giving me the feedback I love the most.  I hope you will take the opportunity to share with me!

Bonus Challenge-
Step out of your comfort zone and email me what is special about you.  Tell me what your light is and what you commit to doing to share your light with others!  Share this at coachgaye@redefinebalance.com

Questions- 
Either journal about these questions or spend some time thinking about each one.
- What is your light?
- Do you share your light with others?
- How can you reach out even more and share more readily?
- What benefits would this provide you?
- What benefits would this provide others?
- How would it make you feel to share your light with the world?

Fieldwork-
How can you take what is special about you and embrace that?  How can you share that with others?  Do at least 2 things this week to share your light!  HINT:  One can be doing the bonus challenge!!

Quote:  Mary Dunbar- We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.

Enjoy the journey!
Coach Gaye

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